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Vision Centre Optometrists

Why you need UV protection All Year Round

  • by: naivision
  • 11 June 2023

Did you know…?
You may be aware of the dangers of UV exposure to your skin, but are you aware that your eyes are vulnerable to UV damage anytime of the day, throughout the year? That’s right…UV can cause damage not just to your skin, but also your eyes… even in winter!
UV exposure to the eye before 10am and after 2pm may be higher than during the middle of the day on some days due to the angle of the sun in relation to the eye.
Research has shown that a greater proportion of ultraviolet rays can reach the eye from scattered sunlight from clouds on a cloudy day or reflected from the ground off water or snow, particularly during the winter months. It’s during these times, when you aren’t taking proper precautions because you don’t think UV is a risk, that the damage may be greatest.

What are the signs?
UV exposure can lead to eye irritation and increased light sensitivity. All UV eye exposure, regardless of how short, adds up in the long term. Accumulated UV exposure to your eyes can lead to cataracts, macular degeneration, and skin cancer of the eyelids and around the eyes.

What can I do?
It is important to wear suitable UV protective lenses all the time and have your eyes tested regularly or as advised by your Optometrist.
Adding a UV protective coating to your prescription lenses and having polarised sunglasses can both significantly reduce the effect UV exposure has on your eyes and overall health.